Retooling your mind, body and spirit with Retox

Curious about yoga but turned off by self-righteous and mildly creepy chanting and New Age talk? Interested in relaxation techniques but not in search of a new faith, religion, family or support network? Aware that eating habits impact how you feel but unwilling to give up meat or booze? Then Lauren Imparato is your American-born- and-raised- former-Morgan- Stanley-VP guru. She is funny and smart and hits exactly the right balance between enthusiasm and healthy skepticism about ancient practices and modern medicine. Hear her story and philosophy, also found in her book, RETOX: Healthy Solutions for Real Life. You’ll get hooked and not mind it one little bit.